Remember to Remember - Techniques for Mastering Whole Woman Posture online video

Remember to Remember - Techniques for Mastering Whole Woman Posture online video

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Note: This video does not contain a description of the posture itself.  It is for the woman who already knows the posture and wants help mastering the posture in her life.

For a description of the posture, First Aid for Prolapse, and Whole Woman Fundamentals videos will explain the posture thoroughly.

Remember to Remember is a short video to help women who have already learned the Whole Woman posture to master it more quickly.  In many ways an exercise program is easier.  You set aside a time, do your exercise, then get on with your life.  Retraining your body posture every waking moment requires being aware of your posture even while you are engaged in your activities.  However, it is only by restoring natural female posture will the symptoms of prolapse, incontinence, and chronic hip pain disappear.  Remember to Remember will provide you with both physical and mental techniques that will quickly move you to a time when Whole Woman Posture will be your default posture that will not require conscious intention to assume.

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